West Chester Running Club

Training Schedule

 


Coach Kevin Kelly will be emailing workouts each week for Tuesday & Thursday night sessions at 6:00 pm...Saturday morning runs start promptly at 8:30...will be adding other courses (other than Brian's Run...thank goodness!)...Stay tuned for road trips to Downingtown, Kelly Drive and Valley Forge Park...
 

Broad Street Training Schedule for 2003

Beginner's Schedule   Intermediate Schedule
Otherwise, follow the advice below:

"Run, Get Faster, Repeat" - Kristina Laubenstein, Olympic Trials Steeplechase finalist

 

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